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TRAUMA INFORMED SOMATIC THERAPY | EVIDENCE-BASED POSITIVE PSYCHOLOGY

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NeuroSomatic Repatterning
Your nervous system-based workbook for embodied lasting change

WITH LEAH SWANSON, LPC

What feels like "overwhelm" and disorganization is often your nervous system signaling that it doesn’t feel safe.  This is where highly-attuned, personalized support meets deep nervous system work. Instead of feeling scattered, avoidant of tasks, or stuck in perfectionism, let’s learn how to feel focused, confident, and in control.

I design personalized therapeutic programs for women who are ready to change relationship patterns and move forward gently, with care.  We release trauma and create clear, structured plans—bringing predictability to your life so your nervous system can relax. Let’s get your body out of survival so you can feel calm and secure.

Most importantly, at the heart of our work is the relationship we build together.

WHAT DO I TREAT

Anxiety, depression, trauma, PTSD, OCD, perfectionism, panic, codependency, career challenges, learning differences, school-related concerns, self-esteem, women's health issues

EXAMPLES OF WHO I WORK WITH

​Women carrying trauma with PDSD

Stressed out moms

Women with ADHD who feel overwhelmed—especially when it impacts career, college, direction, or follow-through

Highly sensitive women who feel everything deeply and want to feel less drained and more connected to themselves

​High-achieving women struggling with perfectionism, anxiety, and overwhelm 

Women who overgive in relationships (people-pleasing, difficulty saying no), who experience anxiety and lose themselves in relationships.

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