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Do you feel exhausted in your career, caught in cycles of perfectionism? What can look like a lack of boundaries and disorganization is often your nervous system signaling that it doesn’t feel safe. You’re not falling behind-you’re overwhelmed, caring for others, managing your home, and keeping it all together.
WOMEN'S COUNSELING
WITH LEAH SWANSON, LPC
This is where highly-attuned, personalized support meets deep nervous system work. I design therapeutic programs for women who are serious about change and ready to move forward. You don’t have to do this alone—I will help you with organization and give you clear plans to bring predictability to your life, helping your nervous system settle so you feel more in control. Your body will move out of survival mode into calm and stability.
TRAUMA INFORMED SOMATIC THERAPY
EVIDENCE-BASED POSITIVE PSYCHOLOGY
WHO DO I WORK WITH?
- I specialize in supporting high-achieving women or women who feel overwhelmed and stuck in ADHD, especially when it impacts career, direction or follow-through (commonly seen as a nervous system "fight" response)
- My work also integrates nervous system regulation, executive functioning support, and structured guidance to help you move out of overwhelm and into clarity, consistency, and calm (exhibited in nervous system "freeze" responses)
Importantly, these are two sides of the same coin - we can deal with either together.
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I treat anxiety, depression, trauma, PTSD, OCD, perfectionism, codependency, career challenges, learning differences, school-related concerns, self-esteem issues and highly sensitive women.
WHAT DO I TREAT?
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