Trauma-Informed Therapy for Women Ready for Lasting Change
Somatic Therapy - Evidence based Positive Psychology
We can’t create a new future while living in the emotions of the past, and we can’t manifest a beautiful, abundant life with a dysregulated nervous system. Lasting change requires not only releasing past trauma held in your nervous system, but also shifting your focus from what is to what is possible. It requires the courage to leave what is comfortable and step into the unknown.
We will accessing powerful emotional and energetic states that expand what you believe is possible, releasing old wounds so you feel whole and present in your life. Your past will no longer drain the energy you need to consciously create a new life.
My greatest passion is to inspire women to come to understand that life isn’t having the perfect job, relationship, or family. It’s learning to embody the emotional states you believe those things will give you: freedom, connection, and joy, regardless of what your external life looks like. And as you begin to embody those emotions, your life starts to reflect them back to you in ways you could have never planned.
Leah C. Swanson, LPC
Clinical Area of Focus:
I treat the following conditions
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Insomnia Disorder
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Binge Eating Disorder
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Relationship Distress
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Neurodivergent Presentations
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Phobias
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Generalized Anxiety Disorder (GAD)
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Social Anxiety Disorder (SAD)
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Obsessive-Compulsive Disorder (OCD)
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Major Depressive Disorder (MDD)
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Attention-Deficit
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Body Dysmorphic Disorder
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Substance Use
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Post-Traumatic Stress Disorder (PTSD)
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Panic Disorder
The whole “women can do it all” thing? Yeah, that saying can go straight in the trash. Let’s talk about the absurdity of being expected to succeed professionally, manage a relationship, take care of a home, and look effortlessly put together, all at the same time. In a culture that expects women to do it all, what often gets labeled as generalized anxiety disorder is actually your nervous system signaling that you’ve taken on too much.
Together, we work with your nervous system to help you stop overgiving, support your professional growth, heal relationship patterns, and create clear, structured plans that bring predictability to your life. We will build your sense of worth, strengthen a more supportive inner voice, and expand your capacity for joy and fulfillment. As your relationship with yourself deepens, confidence becomes natural, your choices feel more aligned.
