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Trauma-Informed Therapy for Women Ready for Lasting Change
 

Somatic Therapy - Evidence based Positive Psychology

Lasting change requires not only releasing past trauma held in your nervous system, but also shifting your focus from what is to what is possible. It requires the courage to leave what is comfortable and step into the unknown.

​Most people try to create a new personal reality as the same personality… and it doesn’t work. We can’t create a new future while living in the emotions of the past, and we can’t manifest a beautiful, abundant life with a dysregulated nervous system. You will learn to access powerful emotional and energetic states that expand what’s possible, releasing old wounds so you feel whole and present in your life. Your past will no longer drain the energy you need to consciously create  a new life.

Leah C. Swanson, LPC

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Clinical Area of Focus:

I treat the following conditions 

  • Insomnia Disorder

  • Binge Eating Disorder

  • Relationship Distress 

  • Neurodivergent Presentations

  • Phobias 

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  • Generalized Anxiety Disorder (GAD)

  • Social Anxiety Disorder (SAD)

  • Obsessive-Compulsive Disorder (OCD)

  • Major Depressive Disorder (MDD)

  • Attention-Deficit

  • Body Dysmorphic Disorder 

  • Substance Use

  • Post-Traumatic Stress Disorder (PTSD)

  • Panic Disorder

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 The whole “women can do it all” thing? Yeah, that saying can go straight in the trash. Let’s talk about the absurdity of being expected to succeed professionally, manage a relationship, take care of a home, and look effortlessly put together, all at the same time. In a culture that expects women to do it all, what often gets labeled as generalized anxiety disorder  is actually your nervous system signaling that you’ve taken on too much.  

 

Together, we work with your nervous system to help you stop overgiving, support your professional growth, heal relationship patterns, and create clear, structured plans that bring predictability to your life. We will build your sense of worth, strengthen a more supportive inner voice, and expand your capacity for joy and fulfillment. As your relationship with yourself deepens, confidence becomes natural, your choices feel more aligned. 

 

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